Most of the world will give you a pat on the back for running a marathon, shaving seconds off your 5K, or just shoving your feet into sneakers three days a week.
Most of the world will look at you a little crazy when you say, “I’m giving up running.”
I mean, who thinks of exercise as an addiction that might require the exercise (pun intended) of moderation and self-restraint, even abstinence? Well, apparently I’m not the only one.
I got so excited when I read this post by Chocolate Covered Katie, that I just had to share it with you. By the way, all of her posts are fantastic and most are delicious!
And if you’re looking for more of my personal story on this topic, you check it out here at FINDINGBalance:
Reclaiming Fitness, part 1
and
